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Waking Up: A Guide to Spirituality Without Religion-Sam Harris

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For the millions of Americans who want spirituality without religion, Sam Harris’s latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology.From Sam Harris, neuroscientist and author of numerous New York Times bestselling books, Waking Up is for the twenty percent of Americans who follow no religion but who suspect that important truths can be found in the experiences of such figures as Jesus, the Buddha, Lao Tzu, Rumi, and the other saints and sages of history. Throughout this book, Harris argues that there is more to understanding reality than science and secular culture generally allow, and that how we pay attention to the present moment largely determines the quality of our lives. Waking Up is part memoir and part exploration of the scientific underpinnings of spirituality. No other book marries contemplative wisdom and modern science in this way, and no author other than Sam Harris—a scientist, philosopher, and famous skeptic—could write it.

Book Waking Up: A Guide to Spirituality Without Religion Review :



What a great book. I was born and grew up in Theravada Buddhist family. Even as a teenager I saw the value in the 4 Noble truths. But I couldn't quite come to grips with the idea of Reincarnation & the Law of Karma. That sounded like a " Celestial Accounting System that worked on Auto Pilot". To me that seems as nonsensical as the "Old Man in the Sky" offered by Abrahamic religions.Especially when as a young Buddhist one of the first things I remember learning is Buddha's admonishment to "Never believe in Dogma. But to sift all teachings(including his) through your own experiential filter. Then if it it still seems valid to try it on". When you just take that teaching into heart and try on the concepts Karma & Reincarnation; it makes the 8 fold noble path a moot point.But Sam Harris brings a new perspective. Damn You Sam Harris! your arguments takes away my excuses for staying away from the meditation cushion.It is a pretty dense subject matter. With a chapter on Consciousness and another one on Self. While some of it was new and interesting, other ideas might take 2nd or 3rd reading to get through my thick skull.I think every Buddhist should read and consider what is laid out here. I highly recommend to anyone who has a intellectual curiosity about spirituality. Yet from my experience I know that only few of the most ardently spiritual would dare to tackle it. Between Sam Harris and Stephen Batchelor's writing they extend the Buddhas admonishment for experiential learning by applying 21st century rationality to the inquiry. These two writers and their writing gives a good intellectual foundation to wade into spirituality with healthy dose of 21st century agnosticism.
This review could be summed up in a single sentence "Read Robert Wright, 'Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment' instead."I came to Waking Up a little bit sceptically, having been put off by Sam Harris many times before. But I'd heard good things about Waking Up, and was really interested in hearing what he had to say in terms of a positive vision. I was even willing to give him a pass on the obligatory nasty, self-congratulatory religion bashing I've come to expect from him (to be clear, I'm also an atheist, and I share much of Harris' general world view). So, I was determined not to let the first chapter of anti-Muslim and anti-Christian boilerplate grumbling affect my review. I was also determined not to let the crass cultural oversimplification "Easterns can't do science but are good at psychology; Westerns can't do psychology but did all the real science" affect my rating. And if you like that sort of thing, it's there. Whatever.It was the meat of the book that held my interest. And Harris is a good writer, and sailed along just fine for a while. I liked the chapters on meditation. They were a bit long on anecdote, but fun and informative. If two or three of those chapters were taken on their own, I'd have given the book a 5 star review. But then, at the point where he laid all the groundwork on mindfulness, and no-self, and the emotional benefits of meditation, he just kind of stopped.So, I get that meditation can help you feel happier, or blissful, or 'one' with the universe. I get that there is no true 'self', and we can experience that enlightenment first hand. But Harris never gets into the practical or philosophical consequences of these experiences, or enlarges on the "what next". It was frustrating, because he led up to this feeling that our spiritual practice of mindfulness and concentration, and even no self should have some bigger implications, than a little bit of self-indulgent woo. Especially after he describes Buddhism as a practical user's manual for the mind.Instead he digresses into a few chapters on mind altering drugs (fun, vaguely interesting stuff) and the difficulty of weeding out predators and kooks from real gurus. Then he bashes Christians and Muslims a bit more, and that's it.Now I'm mostly through Wright's "Why Buddhism is True", and it's already covered all the ground Harris covers, in much greater depth, and to much better effect. Not only does Wright focus on the experiential aspects of meditation, but he spends a lot of time exploring the deeper and broader implications of Buddhist practice and belief. And along the way, Wright explores a few classic sutras of the Buddha, and shows how they might be interpreted as a systematic and rigorous program of self-questioning.This is what I wanted from Harris. Something that explains the problems and contradictions of our Western understanding of the mind and spirituality; that discusses beliefs and practices which can illuminate these problems; and that explores the issues in a way that promises personal growth and intellectual progress. Harris got about half way there, and meanwhile got bogged down in his own narrow conceits.

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